Patient resources

Covid19 and Hans Place Practice

Manual lymphatic massage instructions

Manual Lymphatic Massage (MLD) is an important part of your aftercare regime. This helps the swelling settle as quickly as possible. We recommend starting self MLD 48 hours after your treatment, 15-20 minutes 2-3 x a day. Self MLD is much better and easier using a soft bristle, long handled body brush such as  this one. These are readily available on-line or in most health stores. 

Vaser / Renuvion- aftercare instructions for wound care, dressings, absorbent pads, foam inserts, garments and binders.