Stubborn Fat In Waist

Stubborn fat in the waist and around the abdomen is common among both men and women. Often referred to as a ‘spare tire’ or ‘love handles’, it is a completely normal place for the body to store fat. Everyone’s body will store excess fat slightly differently, but for women, in particular, the waist is a […]
Stubborn Bra Fat
Sometimes stubborn bra fat on the upper back is caused by a poorly fitting bra which leads to a bulge or overhang. However sometimes, even the best fitting bra will still result in upper back fat, especially among women who are overweight. Excess fat often accumulates around the back, and it can be stubborn fat […]
Stretch Marks
Stretch marks are one of the most common complaints people have about their skin. They affect people of all ages, sizes, and genders, and often result in self-consciousness and a lack of confidence. Stretch marks can appear nearly anywhere on the body and appear as bands of lines across the skin. They are usually a […]
Issues With Shape of Waist
A slim yet curvaceous waist with some defined shape to it is often portrayed as the ideal body shape, but some people struggle with a shape challenged waist. A shape challenged waist, thick waist or poorly defined waist is when there is little definition in the area. The waist is made up of fat, which […]
Shape Challenged Thighs

Slender, toned thighs are often sought after by many women but are not always easy to achieve. The thighs are notoriously difficult for reducing fat as they are one of the first places the body stores fatty tissue particaully if you are genetically ‘pear shaped’. Excess fat on the thighs can result in shape challenged […]
Shape Challenged Knees
There are many factors that can affect the appearance of the knees, and some people find themselves with shape challenged knees. Shape challenged knees may have excess weight, sagging skin or a lack of muscle tone, and there are various causes for this. Both men and women can experience shape challenged knees, and it often […]
Issues with Shape of Buttocks

Many people are not satisfied with the lower half of their body, particularly the buttocks. Both men and women often find the shape of the buttocks is not the shape they hope for. People often seek a plump, round bottom, and having a shape challenged buttocks can have a real impact on self-esteem and self-confidence. […]
Shape Challenged Ankles
Shape challenged ankles, also commonly referred to as ‘cankles’ are when the ankle is not as slender and slim as expected. It is common for there to be a lack of definition between the calves and ankles, leaving the bottom of the legs straight and un-shapely. Many men and women suffer from chunky or bigger […]
Poor Arm Definition
The arms are one of the areas of the body that is most often on display and are a common source of self-consciousness. Many men and women suffer from poor arm definition, or excess and stubborn fat on the arms that does not seem to reduce despite exercise and dieting. Poor arm definition is often […]
Loose Skin Under Arms

Sagging tissue and loose skin under the arms is a common feature for many men and women and can be caused by many different reasons. This appears as loose, excess skin and tissue around the armpits and can be unsightly and cause individuals to be self-conscious of the area.. Ageing plays a big part in […]